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The Secret To 6 Pack Abs

August 15, 2008

Watch this 100 second inspirational video I put together to some of my favorite inspirational music from the movie Transformers on the truth to get 6 pack abs.

Post a comment on the blog and/or on the You Tube site (by double clicking the video) and feel free to rank it too. Let me know if you agree with my secret…

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Vince

Written by Vince · Filed Under Fat Loss Training 

Comments

18 Responses to “The Secret To 6 Pack Abs”

  1. Russell de Souza on August 16th, 2008 12:32 am

    Video is nice. End message is confusing. I have no idea what you are trying to say.

  2. Luke Thomas on August 16th, 2008 2:24 am

    Great Video Vince!!! Love the music, goes well with the video itself.

  3. 3CE on August 16th, 2008 2:51 am

    hey bro that video is sick. i’ve been following your stuff for awhile, ever since i somehow subscribed to your newsletter. you’ve got a lot of good stuff. i already started doing the 3 main ab exercises in succession that you said should be the bread and butter of your ab workout. the wood choppers are tight… plus it feels hardcore. actually the more hardcore approach to working out is what got started on doing power cleans, squats, ect…stuff i haven’t done since high school lol. anyway, just wanted to let you know i support what you’re doing.

  4. Si on August 16th, 2008 3:36 am

    Hey Vince, video looks the business, makes me want to work out right now !BR/BR/Just started my first week on the program and wanted to say thanks, you’ve totally opened my eyes and I’ve never been so motivated. BR/BR/As some wise men once said “NOTHING Will Change Until YOU Decide To Make It Happen”BR/BR/Stay strong.

  5. brian on August 16th, 2008 4:03 am

    good video vince.and yeah i think you hit it bang on here.it is is when you realise its hard,and iv realised that the hard way.spot on with this one

  6. paul rogers on August 16th, 2008 8:30 am

    Hey Vince great video, and the message is quite clear , i too am in the first week of the programme and i lost 7 lbs already , i was a sceptic , but now i am a believer

  7. chang3andrew on August 16th, 2008 9:36 am

    like the soundtrack, vince, really emphasizes the message.

  8. Trainer on August 16th, 2008 10:28 am

    I thought the video was great and the music went well, but the last message was confusing!

  9. blackhawkzone on August 16th, 2008 11:26 am

    I think that the message at the end stated that once you realize that it will be HARD work in order to get in shape, and you are willing to work out Hard or Harder each workout, reaching your goals will be easy, as long as you have the committment and intensity each and every workout

  10. Alan Mokbel on August 16th, 2008 12:55 pm

    I’m with Russell on that one. I thought the secret was “hard work”.

  11. Y. on August 16th, 2008 1:22 pm

    Pretty cool! Your final message should be revised to indicate that losing fat becomes EASY once you commit to training. You can’t expect the fat to just go away with a pill or by doing nothing - there’s a price to pay for the outcome you want to attain! Great music and sync!

  12. Jurgen Wolff on August 16th, 2008 2:34 pm

    Yes, a great antidote to the wishful thinking of “The Secret” !

  13. Anonymous on August 17th, 2008 10:41 am

    Badazz! You rock! I really like how simple you make it.

  14. Jess on August 17th, 2008 9:00 pm

    Wow! I thought the opposite of several people. I thought the video was very inspirational. BUT, I didn’t care for the music AND I thought the message at the end was very clear. Even though I didn’t care for the music I still liked the video overall. Nice work Vinny.

  15. Freddie on August 18th, 2008 3:54 am

    Great video i did get the end message and know just what you ment. Any chance you can do one on self motivation iv found the trainning once doing it to be self rewarding and motivating (dance music also helps) but i struggle to get started the hardest part is to begin do you have any advice??

  16. Anonymous on August 18th, 2008 5:56 am

    Nice work Vince. You remain an inspiration ! BR/BR/Loved the soundtrack.

  17. Marylin on August 18th, 2008 9:17 am

    Very cool video. I am glad to see you put yourself on the line and show that you are not all talk. You actually walk the walk. I agree 100% with your message on the video. I am on week 1 of your program will keep you updated. Thanks again for everything.BR/BR/MarylinBR/Coconut Grove, FL

  18. Dan on August 19th, 2008 7:44 pm

    Hey Vince,BR/The video and the music are awesome and inspiring. I purchased and am really enjoying “Your Six Pack Quest” program as well as all the teleseminars you’ve done recently. You’ve got tremendous information, and a great approach that isn’t a bunch of hype, it’s amazing physique transforming stuff.BR/Keep up the good work.BR/Dan

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