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Cardio & Fat Burning Audio Interview
August 19, 2008
I just did a private phone interview with my buddy Jeff Anderson and he we dove into a pretty heavy duty fat loss discussion on high intensity cardio VS low intensity cardio.
It’s a solid 60 minutes audio interview and quite entertaining. Have a listen.
Here are some of the topics we covered in the smack down (some random questions got added to the mix but I think you’ll really enjoy this candid convo we had)…
= What makes a “skinny guy” a fat loss expert?
= How can you become your own coach?
= My hesitancy in writing a “six pack” book…
= Is what I do, “All about the money…?”
= Why a certain kind of cardio is the LEAST effective way to lose body fat.
= How to lose 1% of your body fat each and every week.
= Is it really that hard to get a six-pack?
= Should you cut or should you bulk first?
Plus, lots, lots more!
Click here for the free MP3 interview
This is one of my best interviews to date and I hope you get a chance to take a listen.
I’m jumping on a bus now and leaving Kelowna for Vancouver. We’ll talk to you soon,
Vince DelMonte
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