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Craig Ballantyne’s Turbulence Training
July 23, 2008
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So this weekend, both my brothers and I, plus two other guys, are hitting the Ottawa River for a wild six-man white water rafting trip. I am SO pumped!
My brothers told my Mom, ‘Don’t worry, we’re going on the 12-man boat…’ because that’s the one that is almost impossible to flip.
I am the biggest guy in the boat and my brothers are already cracking jokes about how they won’t be able to pull me back in the boat WHEN I get launched out!
This will be good preparation because in a few weeks I’m going to Colorado for more white water rafting with my buddy Mike Geary.
Anyway, did you get a chance to check out Craig Ballantyne’s brand new ANTI CRUNCH HOME AB WORKOUT a yesterday?
You might have asked, ‘What’s the difference between Craig’s ab program and my ab program coming out soon?’
A few things stand out…
My program involves a lot of actual floor and ab specific exercises, and Craig’s is a CRUNCH-FREE Home a Abdominal Workout program. So this is perfect if you train at home.
My program involves more time, and Craig’s requires only three short, but intense, 45minutes per week. I know that you might like hitting the gym a solid 1-2 hours a day, six days a week. If so, this program is not for you.
Those are the two ‘program’ differences. I also include a very profound and thought provoking motivation book that can be the difference between your four-pack and six-pack.
Check out how Craig’s Turbulence Training program to can help you get six-pack abs!
Just this morning I switched up a few of my core exercises that were getting boring and easy for Craig’s new fat-searing exercises.
My two favorites are his Pull Ups + Knee Ups exercise and Spiderman Pull Up and a few other exercises that really engage your DEEP core muscles - and I am already sore a few hours later!
I am looking forward to incorporating some of his challenging circuits to ‘keep my program alive’ and ensure I don’t get bored while I’m training inside this summer.
Also, since I do trips almost every weekend, I might only be able to train from Monday to Thursday so I like to ‘compact’ as much into each workout as possible and Craig Ballantyne’s ANTI CRUNCH Program will help you with this too.
Even if I am not going on a trip, I try to cut my workout time back in the summer(not just because my gym does not have air conditioning) because I would rather be outside socializing and enjoying the sun with my family and friends.
If you like to train at your home and you like to do shorter style workouts then this program will appeal to you and is worth adding to your fat loss library before he takes down the bonuses.
Check out Turbulence Training For Abs for all of the details on this Limited-Time Special Offer that ends at midnight TONIGHT
Helping you look great this summer,
Vince DelMontebr
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